Embraceable Mind

Living in the present and embracing the “here and now” can lead to a more fulfilling and balanced life. Dwelling on the past or worrying excessively about the future can rob us of the joy and experiences available to us in the present moment. Here are a few reasons why living in the present and enjoying life is essential:

• Gratitude: Being present allows us to appreciate the things we have in our lives right now, fostering a sense of gratitude for the present moment.
• Mindfulness: Staying in the present helps us become more aware of our thoughts and feelings, leading to improved mindfulness and self-awareness.
• Reduced Stress: Worrying about the future can create unnecessary stress, while dwelling on the past can lead to regret and sadness. Being present can help alleviate this anxiety and promote a sense of calm.
• Enhanced Experiences: When we focus on the present, we fully immerse ourselves in the experiences and opportunities that come our way, leading to richer and more meaningful moments.
• Improved Relationships: Being present when spending time with loved ones helps us connect on a deeper level and fosters stronger relationships.
• Personal Growth: By being in the present, we can better focus on our goals and aspirations, taking steps towards personal growth and development.

While it’s essential to learn from the past and plan for the future, living in the present is about finding a healthy balance and not letting ourselves get trapped in unnecessary worry or nostalgia. Embracing the present moment allows us to make the most of our lives and savor the beauty and opportunities that surround us every day.

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To change yourself will be demanding. Changing your environment will be less draining of your will-power, and your chances of success will skyrocket.

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These days represent a time for loving, giving and spending time with our dearest and closest even the circle in many cases is just you and the closest beloved ones. Let’s celebrating the humanity that unites us and the curiosity that drives us forward. But while we celebrate this joyous season, we must not forget all who are taking care of the patients and our safety and all the people who struggle to get through another day. For those not so fortunate, I humbly ask you this holiday season to light one candle and become a flicker of hope, love and service that lights up the darkness. It’s hard to believe we’re at the end of such a challenging year. We hope we all emerge from this crisis with a sense of urgency and see it as an opportunity to make our societies more sustainable and inclusive.

While this holiday season is likely to be memorable in ways that we never could have imagined, I’m confident that, thanks to the rapid advances being made by medical research, we ultimately will get the COVID-19 pandemic under control so we can once again give everyone we love a big hug in person. Until then, please stay safe. 

Let’s look forward to a brighter New Year and peace, prosperity, and above all good health,

Happy Holidays

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Celebrating Thanksgiving is weird if we take in consideration the stress, the risk and anxiety. I know there’s a lot of people like me who are going to be so grateful for 2020 to be over. But as much as this year has been the worst, it’s also shown us how we humans can be a lot better when we actually try.

This year, I’m thankful and show my gratitude for the public health workers who kept us safe and tireless took care of the needed who are making a difference in the fight against COVID-19

Now we will possibly enjoy in a small circle of our closest share a meal on this Thanksgiving night is the perfect time to be thankful for all the amazing gifts we have been blessed with. I hope your holiday is full of love and joy.

I am sure tomorrow will be a better day to embrace the freeing spirit of gratitude and holiday cheer!

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Dear Friends, let us during the holidays take the time to embrace our loved ones. let us be thankful for all our blessings and lets find joy and happiness through our giving. Forward looking to 2018 I hope to continue to focus on our promise to deliver power and connect the unconnected so there will be equality in a world so divided where we lost nothing in terms of power relevance and significance: Knowledge is power, and education is the fundamental precondition for economic progress. I look forward to continuing our dialogue or reconnect with those I disregarded in my busy schedule. #Kumbaya

Happy Holidays
Mike Freni

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Negative thought creates negative presence what will sink you like a ship, Positivity breeds positivity – so, in most circumstances, presenting yourself in a positive manner generates a better response and acceptance. Think about it this way: Attitudes are contagious… Is yours worth catching? With your positivity, laughter, levity, beauty, fun, excitement, starry dreams — all of these will leak-proof your boat.

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