Falling into bad habits like laziness, procrastination, and an attitude of entitlement.
You may recognize some of your (many) behaviors that are like this, which have a trigger which is relatively easy to perform, but cascades effort to the rest of the behavior. We can combat our human weakness by taking responsibility when others won’t. Lets start today.
If you can establish the trigger as a habit, the rest will follow:
- Exercising – Commit to going to the gym.
- Learning – Read at least one page.
- Socializing – Say hello to one person.
- Writing – Write a paragraph on any topic
Clever planning matters more than inexhaustible endurance. Invest your energy, not just in trying to stick to your goals, but in designing goals which are easier to stick with.