Feeds:
Posts
Comments

Posts Tagged ‘Dysautonomia’

Living with severe dysautonomia means constantly navigating challenges like poor circulation, chronic inflammation, and low energy. Over time, I’ve become more interested in natural ways to support my body alongside medical care.

Recently, I started exploring Hydroxytyrosol, a powerful antioxidant found in olives. Early research suggests it may help improve circulation, reduce inflammation, and support energy levels—all of which are key struggles for those of us with dysautonomia. ✨

While it’s still early days for me, I’ve noticed some subtle improvements and wanted to share my experience in case it’s helpful to others. I’m taking it in supplement form, but there are also olive oils and extracts that contain it naturally.

⚠️ Disclaimer: This post reflects my personal experience and is not medical advice. Always consult your healthcare provider before starting any new supplement or treatment.


Have you tried Hydroxytyrosol or other natural remedies for dysautonomia?
Feel free to share your thoughts or experiences in the comments below—I’d love to hear from you.

Read Full Post »

“Anchored in the storm, standing tall against a swept horizon.”

Every day, I navigate a silent current.

Dysautonomia—an invisible disorder—disrupts the very basics of life: heart rate, blood pressure, digestion, breathing. It doesn’t show on the outside, but it’s always there. Quiet. Relentless.

And yet—I stand.

I show up, not because it’s easy, but because I refuse to let this condition define me. Each sunrise reminds me: as long as I keep standing tall, I am still sailing forward.

This is what Embracable Mind is about.
Finding strength in the unseen.
Grace in the struggle.
And resilience in the storm.

Whether you live with a chronic illness, support someone who does, or are simply navigating life’s unpredictable waves—you are not alone.

Let’s embrace the mind, the journey, and the fight together.

Read Full Post »